Plants could be providing on most occasions, a wide variety of readily available foods. Moreover, certain small wild game and specific insects could also be supporting your dietary requirements in a wilderness survival situation.
It is mandatory to know where to look for survival food. You are aware that food could be one of the least demanding wilderness survival need. If you have access to a comfortable place for resting and adequate supply of drinking water, most of you could survive for several weeks without any food.
You simply cannot undermine the importance of food, however, for your emotional and mental well-being. Food is essential as a vital source of energy. It could effectively be used for maintaining body temperature.
Before you step out for your wilderness vacation, you must learn about important wilderness survival tricks, and foods.
Natural Foods
When you are trapped or lost in the wilderness, it is necessary to take the advantage of whatever is available for you to eat. You would come across several insects and plants that could be eaten for survival. Moreover, the important food avenues that you could consider exploiting would, in fact, be determined largely by the kind of habitat you seem to be in.
You must keep varying your diet for ensuring that you are getting the right proportions of carbohydrates, protein, fats, vitamins and other minerals. Fish and meat are excellent sources of fat and protein that would be providing practically everything that a long-term survivor could be requiring.
However, plants are regarded as the perfect survival food as they are stuffed with the necessary carbohydrates and are easily accessible.
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Wild Edible Plants
Irrespective of the season, you would always find some edible plants in the forests unless you are stuck in an arid desert. You must equip yourself with an adequate knowledge of a couple of wild edible plants that could be consumed for survival.
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Edible Insects
In any survival situation, the essential nutritional requirements would include fats and proteins. Remember most insects are supposed to be rich in both fats and proteins. Get rid of all your inhibitions and cultural bias. You can consider eating bugs, grubs, ants, and even grasshoppers as they are supposed to be excellent survival food.
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Fishing
Fish could be a nutritious and valuable food source. If you are close to a stream or river, you may consider fishing for obtaining some good food.
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Bird Eggs
Eggs are high on the nutritional content and value. They are safe and convenient to consume. They could be fried, boiled, or baked. You could try looking for a bird’s nest to come across eggs. However, some birds lay their eggs in holes and on the ground directly.
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Trapping
In a challenging wilderness situation, it is almost impossible to get meat by hunting animals. Moreover, hunting would involve expending a tremendous amount of energy. It is always better to trap wild animals.
Conclusion
If you are lost in the forest, it is important for you to learn more about nature so that you could locate and even obtain sustenance easily. Knowledge of identifying plants could be helpful in easily locating a host of wild edibles.
Image Credit: Pixabay
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